This is a collection of my most powerful routines, practices and best-kept self-care secrets. Incorporate them into your life regularly and I guarantee you'll feel ten times closer to the person you want to be, and are taking the express way to your best life.
As a journalist and author, I live for good stories. This is where I share my thoughts and experiences, as well as inspiring stories of others. To show you that a) your creative mind is the most powerful thing you'll ever own, b) you can (re)write your own story, and c) you're not alone.
The 1:1 Support
Are you interested in working with a coach to achieve your goals faster? Learn more about my approach, how I work with clients, and whether 1:1 coaching with me is the right thing for you and your desired life changes.
With a decade of self-experiments and industry insights under my belt, let me save you time and money by sharing only the best resources, remedies, books, courses, products, supplements and more.